First Choice Products
Our delicious dairy products and more are farm fresh and filled with natural goodness that is mainly sourced from pasture-fed cows.

General Information
Long Life Milk
When it comes to milk, health comes first. Our milk is commercially sterile, meaning it is free from pathogens and micro-organisms. It is our guarantee that your First Choice milk is always safe, and tastes great.
First Choice milk products are available in full cream, low fat and skim milk variants. All variants come in a 1 litre with a screw cap for easy opening, pouring and closing. First Choice full cream milk and low-fat milk is also available in a 1.5-litre pack. First Choice full cream milk is also available in a 500 ml tear top pack, the 250ml pack has a recloseable screw top, just like the 1 litre. , and a 200 ml pack. All variants are sold in an outer carton for bulk buying convenience.
Nutritional Value
UHT process
Available in 500ml , 1 L, 1.5 L , 250ml, 200ml sachet
| Nutrients | Per 250 ml |
| Energy (kj) | 685 |
| Total Fat (g) of which | 8.5 |
| Calcium (mg) | 304.8 |
| *Analysis method AOAC 991.43 |


UHT process
Available in 500ml , 1 L, 1.5 L
| Nutrients | Per 250 ml |
| Energy(kj) | 461 |
| Total Fat (g) | 3.4 |
| Calcium (mg) | 293.0 |
| *Analysis method AOAC 991.43 |


UHT process
Available in 1 L
| Nutrients | Per 250 ml |
| Energy(kj) | 388 |
| Total Fat (g) | 1.3 |
| *Analysis method AOAC 985.29 |



General Information
Fresh Milk
First Choice fresh milk uses a specialised high temperature pasteurization process to reduce the microbial count far beyond normal pasteurization methods without any chemical treatment or any loss of that great fresh milk taste. Packed under extreme hygienic conditions, the shelf life of refrigerated First Choice fresh milk products becomes radically extended to 35 days unopened from date of packing.
First Choice fresh milk is available in full cream and low fat variants, both of which come in 2 litre packs with screw top caps for easy opening, pouring, and closing.
Nutritional Value
Ultra – Pasteurised 2L Full Cream Fresh Milk
| Nutrient | Per 250ml |
| Energy(kj) | 685 |
| Total Fat (g) | 8.5 |
| Calcium (g) | 304.8 |


Ultra – Pasteurised 2L Low Fat Fresh Milk
| Nutrient | Per 250ml |
| Energy(kj) | 530 |
| Total Fat (g) | 5.5 |



General Information
Full Cream Amasi
Amasi (so called in Zulu and Xhosa, and “maas” in Afrikaans) is the common word for fermented milk. First Choice amasi is a cultured product made from full cream milk which is produced by adding a freeze-dried culture to the milk and then fermenting it until it reaches a specific acidity level. First Choice amasi has a smooth texture and a slightly sour taste and is filled with all the traditional goodness of South African culture.
First Choice Amasi is available to consumers in 1 kg, 2 kg (bottle & carton), 4 kg and 5 kg containers.
Nutritional Value
Amasi
Available in 1 kg, 2 kg and 5 kg jugs
| Nutrient | Per 250 ml |
| Energy(kj) | 613 kj |
| Total Fat (g) | 7.5 g |


Amasi
Available in 4 kg jugs
| Nutrient | Per 250 ml |
| Energy(kj) | 613 kj |
| Total Fat (g) | 7.5 g |


Allergens and Ingredients
Ingredients: Full Cream Cow’s Milk, Permitted Cultures.
Contains Allergens: Cow’s Milk

General Information
Long Life Cream
First Choice real dairy cream is ideal for baking, pouring, and spooning. It has no preservatives and can be stored safely for months (once opened it should be refrigerated and used within 4 days).
First Choice UHT real dairy cream is available in a 1 litre and 250 ml pack. All variants are sold in an outer carton for bulk buying convenience.
Allergens and Ingredients
Product as Packed, Allergen: Cow’s Milk
Ingredients: Cream (Cow’s Milk), Stabilisers

General Information
Instant Milk Powder
You can trust First Choice Instant Milk Powder, which is made from fresh cow’s milk that has been pasteurised and then undergoes the spray drying process. First Choice Instant Milk Powder is delicious, nutritious and convenient. First Choice Instant Milk Powder has a creamy, delicious, milky taste. That’s because it is made with 100% cow’s milk. This means that it is naturally high in calcium, and is extra fortified with Vitamins A and D. It dissolves directly into water in the home and easily reconstitutes to produce a fresh, delicious tasting, nutritious glass of milk. One 500g pack of instant milk powder, makes 4 litres of real milk.
You will never run out of milk again!
Nutritional Value
Full Cream Milk Powder
Available in 500g bags
| Nutrient | Per 100 g |
| Energy(kj) | 1921 |
| Total Fat (g) | 28.7 |
| Calcium (g) | 912 |


Skim Milk Powder
Available in 500g bags
| Nutrient | Per 30g |
| Energy(kj) | |
| Total Fat (g) | |
| Calcium (g) |


Allergens and Ingredients
Ingredients: Cow’s Milk, Emulsifier (Soya Lecithin), Vitamin A, Vitamin D.
Contains Allergens : Cow’s milk

General Information
Traditional Style Butter
First Choice Butter is not only delicious but naturally good for you. Because we source our milk from predominantly pasture-fed cows, First Choice Butter is a good source of Vitamin K2 which helps in absorption of calcium. Besides other health benefits of real dairy butter, it also assists with the metabolism of cholesterol in the body.
First Choice Butter is manufactured in the traditional way to guarantee quality and taste.
First Choice Salted Butter is available in 500 g parchment & foil wrapping. 25 kg bulk butter blocks are available in both salted and unsalted.
Nutritional Value
Traditional Style Butter (500g)
| Nutrient | Per 20g |
| Energy(kj) | 231.9 |
| Total Fat (g) | 6.4 |


Allergens and Ingredients
Ingredients: Cream (Cow’s Milk), Salt
Contains Allergens : Cow’s milk

General Information
Butter Spread
First Choice Butter Spread contains Conola Oil, a natural source of Omega oils, for easy spreadability. First Choice Salted Butter is available in 500 g Tub.
Nutritional Value
First Choice Butter Spread
Modified butter spread with canola oil (500g)
| Nutrient | Per 30g |
| Energy(kj) | 2455 |
| Total Fat (g) | 8.8 |


Allergens and Ingredients
Product as Packed, Allergen : Cow’s Milk
Ingredients : Ceam (Cow’s Milk), Vegetable Oil(Canola Seed), Salt

General Information
Mini Butter Single Portions
Nutritional Value
Mini Butter Plain
8g portions
| Nutrient | Per 8g |
| Energy(kj) | 410 |
| Total Fat (g)h | 7.6 |


Allergens and Ingredients
Ingredients Mini Butter: Cream (cow’s milk)
Contains Allergens : Cow’s milk

General Information
Premium Salted Butter
First Choice Butter is not only delicious but naturally good for you. Because we source our milk from predominantly pasture-fed cows, First Choice Butter is a good source of Vitamin K2 which helps in absorption of calcium. Besides other health benefits of real dairy butter, it also assists with the metabolism of cholesterol in the body.
First Choice Butter is manufactured in the traditional way to guarantee quality and taste.
First Choice Salted Butter is available in 500 g parchment & foil wrapping. 25 kg bulk butter blocks are available in both salted and unsalted.
Nutritional Value
Premium Salted Butter (500g)
| Nutrient | Per 20g |
| Energy(kj) | 231.9 |
| Total Fat (g) of which | 6.4 |


Allergens and Ingredients
Ingredients: Cream (Cow’s Milk), Salt
Contains Allergens : Cow’s milk

General Information
Premium Unsalted Butter
First Choice Butter is not only delicious but naturally good for you. Because we source our milk from predominantly pasture-fed cows, First Choice Butter is a good source of Vitamin K2 which helps in absorption of calcium. Besides other health benefits of real dairy butter, it also assists with the metabolism of cholesterol in the body.
First Choice Butter is manufactured in the traditional way to guarantee quality and taste.
First Choice Salted Butter is available in 500 g parchment & foil wrapping. 25 kg bulk butter blocks are available in both salted and unsalted.
Nutritional Value
Premium Unsalted Butter (500g)
| Nutrient | Per 20g |
| Energy(kj) | 231.9 |
| Total Fat (g) | 6.4 |


Allergens and Ingredients
Product as Packed, Allergen : Cow’s Milk
Ingredients : Cream (Cow’s Milk)

General Information
Extra Virgin Olive Oil
Koroneiki Olives are considered ‘The Queen of Olives’. The Extra Virgin Olive Oil has an aroma comprised of green herbs with hints of apple, tomato, dried mint and honey. On the palate, the taste is fruity with hints of dried herbs – followed by a whisper of radicchio and radish spice – then a slight nuttiness at the finish. The Frantoio Olive produces a deliciously complex oil that’s very popular throughout South Africa and Italy. Its buttery texture and prized flavour make the Frantoio one of the most popular of all of the Italian-origin cultivars. Together, these Greek and Italian oils produce a highly-prized blend that’s worthy of the First Choice brand. Enjoy this blend in its natural state as a condiment or dressing for a premium flavour experience.
Available in 500ml bottle
Balsamic Vinegar
Balsamic vinegar is a very dark, concentrated, and intensely flavoured vinegar, originating in Italy and made wholly or partially from grape must (crushed grape juice with all the skins, seeds and stems). Aceto Balsamico di Modena (Balsamic Vinegar of Modena) is one of three protected balsamic vinegars. Balsamic Vinegar of Modena is made from grape must blended with wine vinegar and produced in Modena, Italy.
Available in 250ml bottle
Nutritional Value
Extra Virgin Olive Oil
| Nutrient | Per 15g |
| Energy(kj) | 506 |
| Total Fat (g) | 13.7 |
Allergens and Ingredients
Olive Oil Ingredients: Extra Virgin Olive Oil
Balsamic Vinegar Ingredients: Wine Vinegar, Grape Must, Colourant (Caramel)

General Information
Vacuum-sealed Cheese
Our Vacuum-Sealed, Full Fat Cheese Packs deliver the guaranteed freshness that First choice is
known for. Updated with a premium design and informative icons these packs come in five
mouth-watering variations that would appease anyone’s cheese cravings – Gouda, Cheddar,
Mature cheddar, and now in moreish Marbled Cheddar and Edam.
First Choice® Cheese is available in both bulk and various portion packs for your convenience.
Attributes
- Available in 240 g sealed packs. 400 g packs available for First Choice Cheddar and First Choice Gouda
- Sealed packaging preserves flavour and protects against drying out.
Nutritional Value
Cheddar 1.28kg, 2.60kg 0.28kg
Firm Texture Cheese
| Nutrient | Per 30g |
| Energy(kj) | 455 |
| Total Fat (g) | 8.8 |
| Calcium (g) | 236 |
*AOAC991.43 Tested method.

Mature Cheddar 0.28 kg
A hard cheese with a lingering flavour
| Nutrient | Per 30g |
| Energy(kj) | 455 |
| Total Fat (g) | 8.8 |
| Calcium (g) | 236 |
*AOAC991.43 Tested method.

Allergens and Ingredients
Ingredients: Pasteurised cow’s milk, salt, preservative (sodium nitrate), calcium chloride, non-animal rennet, cheese culture, food colourants (Annatto)
Contains Allergens : Cow’s milk

General Information
Baby Gouda
Our Full Fat, Waxed Baby Gouda is the perfect accompaniment to wine and grapes, or can be enjoyed
on its own as a delicious snack. Available in four scintillating flavours – Original, Black Pepper, Chives
and Onion, and Mild Chilli – they will be rolling off the shelves!
Available in 250g
Nutritional Value
Baby Gouda
Firm Texture Cheese
| Nutrient | Per 30g |
| Energy(kj) | 410 |
| Total Fat (g) | 7.6 |
| Calcium (g) | 226 |
*AOAC991.43 Tested method.

Baby Gouda Black Pepper
Firm Texture Cheese
| Nutrient | Per 30g |
| Energy(kj) | 410 |
| Total Fat (g) | 7.6 |
| Calcium (g) | 226 |
*AOAC991.43 Tested method.

Baby Gouda Herb
Firm Texture Cheese
| Nutrient | Per 30g |
| Energy(kj) | 410 |
| Total Fat (g) | 7.6 |
| Calcium (g) | 226 |
*AOAC991.43 Tested method.

Baby Gouda Chilli
Firm Texture Cheese
| Nutrient | Per 30g |
| Energy(kj) | 410 |
| Total Fat (g) | 7.6 |
| Calcium (g) | 226 |
*AOAC991.43 Tested method.

Allergens and Ingredients
Ingredients: Cow’s milk, Salt, Preservative(Sodium Nitrate), Calcium Chloride, Non- Animal Rennet, Cheese Culture, Colourant. Flavoured Baby Gouda also contains 1% Herb, 1% Black Pepper or 1% Chilli.
Contains Allergens : Cow’s milk

General Information
Sliced Cheese
The convenience of sliced cheese has proven to be a firm favourite in the household, lunch boxes and the restaurant trade. For this reason, First Choice Full Cream Gouda and Full Cream Cheddar flavoured processed cheeses are a welcoming addition to our growing cheese range. First Choice Sliced Cheese is available in 200 g (12 slices), 400 g (24 slices) and 900 g (54 slices) packs and each slice is individually wrapped for your convenience and freshness.
Attributes
- Available in Full Cream Gouda and Full Cream Cheddar
- Available in 200 g (12 slices), 400 g (24 slices) and 900 g (54 slices)
- Ideal for sandwiches, burgers and lunch boxes
Nutritional Value
Cheddar Slices
400g & 200g
| Nutrient | Per 30g |
| Energy(kj) | 182 |
| Total Fat (g)h | 3.4 |
| Calcium (g) | 242 |
*AOAC991.43 Tested method.

Gouda Slices
400g & 200g
| Nutrient | Per 30g |
| Energy(kj) | 193 |
| Total Fat (g)h | 3.6 |
| Calcium (g) | 227 |
*AOAC991.43 Tested method.

Allergens and Ingredients
Ingredients Cheddar Slices: Cheddar Cheese (60%) Cow’s milk, Salt, Preservative(Sodium Nitrate), Calcium Chloride, Non- Animal Rennet, Cheese Culture, Colourant. Water potato starch, Butter(cream, salt) Trisodium Ciltrate, Skim milk powder, Whey Powder, Sodium Caselnate, salt , Trisodium Phosphate, Acetic Acid, Colourants.
Ingredients Gouda Slices: Gouda Cheese (60%) Cow’s milk, Salt, Preservative(Sodium Nitrate), Calcium Chloride, Non- Animal Rennet, Cheese Culture, Colourant. Water patatoe starch, Butter(cream, salt) Trisodium Ciltrate, Skim milk powder, Whey Powder, Sodium Caselnate, salt , Trisodium Phosphate, Acetic Acid, Colourants.
Contains Allergens : Cow’s milk

General Information
Grated Cheese
Convenient and versatile, it now comes in three variants – Gouda, Cheddar,
and Pizza Mix (a combination of Cheddar and Mozzarella). The new look
comes with inspirational serving suggestions on front of pack, while our handy
icons will inform customers on the strength of the cheese.
Allergens and Ingredients
Ingredients Gouda & Cheddar Cheese: Cow’s milk, Salt, Preservative(Sodium Nitrate), Calcium Chloride, Non- Animal Rennet, Cheese Culture, Colourant.
Contains Allergens : Cow’s milk

General Information
Feta Cheese
First Choice Feta is a crumbly, semi-hard cheese with a slightly salty taste. Round disks of Feta Cheese are packed in salty brine, which preserves it. First Choice Feta Cheese can be used as a table cheese, as well as in salads, pastries and a variety of other delicious dishes. Three variants are available in 200 g tubs: Herb, Black Pepper and Plain. Plain Feta is also available in 400 g tubs.
Nutritional Value
Plain Feta
200g / 400 g drained mass, 370 net mass
| Nutrient | Per 30g |
| Energy(kj) | 358 |
| Total Fat (g) | 7.1 |
| Calcium (g) | 84 |

Black Pepper Flavoured Feta
200g drained mass 370g Net mass
| Nutrient | Per 30g |
| Energy(kj) | 287 |
| Total Fat (g) | 5.6 |
| Calcium (g) | 94.8 |

Herb Flavoured Feta
200g drained mass 370g Net mass
| Nutrient | Per 30g |
| Energy(kj) | 287 |
| Total Fat (g) | 5.6 |
| Calcium (g) | 94.8 |

Allergens and Ingredients
Ingredients Plain Feta: Pasteurised Cow’s Milk, Brine (water, salt, calcium chloride, acidity regulator ), Herb(1%) calcium, chloride, cheese cultures, none-animal Rennet
Ingredients Black Pepper Flavoured Feta: Pasteurised Cow’s Milk, Brine(water, salt, calcium chloride, acidity regulator ) , Black pepper (1%) calcium, chloride, cheese cultures, non- animal Rennet
Ingredients Herb Feta: Pasteurised Cow’s Milk, Brine(water, salt, calcium chloride, acidity regulator ), Herb(1%) calcium, chloride, cheese cultures, non- animal Rennet
Contains Allergens : Cow’s milk

General Information
Cottage Cheese
First Choice Cottage Cheese – the absolute dream versatility product suitable for both sweet and savoury goodness. Whether you are looking for a healthy snack, a luxurious platter product, or simply want to spice up your average recipe – First Choice Cottage Cheese is the answer. Pick and choose as you like with a variety of Low Fat Chunky or Low Fat Smooth Cottage Cheese. First Choice Cottage Cheese is also available in a delicious Low Fat Chunky Chives flavour. If you can’t decide on which one to buy, here’s a tip – Get them all! It’s absolutely first choice!
Available in 250g tubs
Nutritional Value
Smooth Cottage Cheese
Low Fat
| Nutrient | Per 150g |
| Energy(kj) | 524 |
| Total Fat (g) | 4.1 |
| Calcium (g) | 113.6 |

Chunky Cottage Cheese
Low Fat
| Nutrient | Per 150g |
| Energy(kj) | 418 |
| Total Fat (g) | 2.8 |
| Calcium (g) | 94.6 |

Chunky Cottage Cheese with Chives
Low Fat
| Nutrient | Per 150g |
| Energy(kj) | 378 |
| Total Fat (g) | 2.2 |
| Calcium (g) | 94.6 |

Allergens and Ingredients
Ingredients Low Fat Smooth Cottage Cheese: Milk, Cream, Salt, Stabilisers, Calcium Chloride, Microbial Renette, Cottage Cheese Culture, Preservative (Potassium Sorbate).
Ingredients Low Fat Chunky Cottage Cheese: Fat Free Milk, Salt, Stabilisers, Calcium Chloride, Microbial Renette, Cottage Cheese Culture, Preservative (Potassium Sorbate).
Ingredients Low Fat Chunky Cottage Cheese With Chives: Milk, Cream, Chives, Salt, Stabilisers, Calcium Chloride, Microbial Renette, Cottage Cheese Culture, Preservative (Potassium Sorbate).
Contains Allergens : Cow’s milk

General Information
First Choice Dip – liciousness!
Nothing starts a party like a first choice dip – with four fun flavours, there is a dip with to suit everyone. for all those who love classics, first choice dips are available in a cream cheese and chives, and Spring onion flavour. If you prefer something savoury, there is a delicious bacon and cheese flavoured dip specially for you. If you are one who likes a little bite – the jalapeno and cheese dip is for you! What are you waiting for?
Get this party started with first choice dips!
Available in 175g tubs
Nutritional Value
Spring Onion
| Nutrient | Per 30g |
| Energy(kj) | 349 |
| Total Fat (g) | 8.1 |
| Calcium (g) | 12.4 |

Cream Cheese & Chives
| Nutrient | Per 30g |
| Energy(kj) | 349 |
| Total Fat (g) | 8.1 |
| Calcium (g) | 12.4 |

Bacon & Cheese
| Nutrient | Per 30g |
| Energy(kj) | 349 |
| Total Fat (g) | 8.1 |
| Calcium (g) | 12.4 |

Jalapeno & Cheese
| Nutrient | Per 30g |
| Energy(kj) | 349 |
| Total Fat (g) | 8.1 |
| Calcium (g) | 12.4 |

Allergens and Ingredients
Ingredients Spring Onion Dip: Milk, Mayonnaise (Vegetable Oil (Sunflower Seed, TBHQ)), Water, Vinegar, Sugar, Stabilisers (Contains: Egg), Salt, Acidity Regulators, Mustard, Colourants, Cream, Flavouring (Maltodextrin, Maize, Sugar, Salt, Dextrose, Garlic (Irradiated)), Flavour Enhancers (Monosodium Glutamate, Onion (Irradiated), Acids, Herbs (Irradiated), Acidity Regulator,Yeast Extract, Flavourings), Plant-Based Stabilisers, Salt, Calcium Chloride, Microbial Rennet, Cottage Cheese Cultures, Preservatives (Potassium Sorbate, Sorbic Acid, EDTA).
Ingredients Cream Cheese & Chives Dip: Milk, Mayonnaise (Vegetable Oil (Sunflower Seed, TBHQ)), Water, Vinegar, Sugar, Stabilisers (Contains: Egg), Salt, Acidity Regulators, Mustard, Colourants, Cream, Flavouring (Maltodextrin). Flavour Enhancer (Monosodium Glutamate), Herbs (Irradiated), Flavourings, Plant-Based Stabilisers, Salt, Calcium Chloride, Microbial Rennet, Cottage Cheese Cultures, Preservatives (Potassium Sorbate, Sorbic Acid, EDTA).
Ingredients Bacon & Cheese Dip: Milk, Mayonnaise (Vegetable Oil (Sunflower Seed,TBHQ)),Water,Vinegar,Sugar,Stabilisers (Contains:Egg), Salt, Acidity Regulators, Mustard, Colourants, Cream, Flavouring (Maltodextrin, Salt, Maize, Dextrose, Sugar, Monosodium Glutamate (Flavour Enhancer),Acids,Yeast Extract,Flavourings (Smoke, Milk), Anti-Caking Agent, Capsicum Extract (TBHQ), Potassium Chloride, Flavour Enhancers), Plant- Based Stabilisers, Salt, Calcium Chloride, Microbial Rennet, Cottage Cheese Cultures, Preservatives (Potassium Sorbate, Sorbic Acid, EDTA).
Ingredients Jalapeno & Cheese Dip: Milk, Mayonnaise (Vegetable Oil (Sunflower Seed,TBHQ)),Water,Vinegar,Sugar,Stabilisers (Contains:Egg), Salt, Acidity Regulators, Mustard Colourants, Cream, Flavouring (Maltodextrin, Sugar, Maize, Acids, Salt, Anti-caking agent, Acidity regulator, Capsicum extract, Flavourings, Spices (irradiated)), Chili extract, Non-nutritive sweetener (aspartame), Plant-based stabilisers, Salt, Calcium chloride, Microbial rennet, Cottage cheese cultures, Preservatives (Potassium sorbate, Sorbic Acid, EDTA).
Contains: Cow’s Milk, Egg.

General Information
Soft Cheese
Our delicious First Choice French Brie and Camembert cheeses are imported from the Limousin farming region in France.
First Choice French Brie has a mild and creamy flavour. This matured ready-to-eat gourmet cheese is perfect for cheese boards and complements plates of sweet fruit preserves.
Our First Choice French Camembert has a mild flavour with hints of mushroom. This ripened and ready-to-eat cheese develops a more intense taste as it matures. Enjoy First Choice French Camembert with your deli meat and nuts platter.
Available in 250g pack
Allergens and Ingredients
Ingredients: Pasteurised Cow’s Milk, Salt, Starter Culture, Animal Rennet
Contains Allergens : Cow’s milk

General Information
Full Cream & Low Fat Smooth Yoghurt
Start your day well with our high quality, great tasting yoghurt!
Our delicious, high-quality yoghurt comes in 3 options – smooth, fruited and double cream to cater for all tastes from the discerning to the adventurous. Our smooth range is available in Low Fat Plain, Full Cream Strawberry and Full Cream Peach & Apricot. The perfect companion to a healthy start every morning or for a delicious indulgence anytime of the day.
Available in 1kg & 5kg tubs
Nutritional Value
Strawberry
Smooth Full Cream
| Nutrient | Per 150ml |
| Energy(kj) | 489 |
| Total Fat(g) | 5.1 |
| Calcium (mg) | 156.0 |


Peach & Apricot
Smooth Full Cream
| Nutrient | Per 150ml |
| Energy(kj) | 501 |
| Total Fat(g) | 5.1 |
| Calcium (mg) | 157.5 |


Plain
Smooth Low Fat
| Nutrient | Per 150ml |
| Energy(kj) | 320 |
| Total Fat(g) | 2.3 |
| Calcium (mg) | 168.0 |


Allergens and Ingredients
Ingredients Strawberry Yoghurt: Full Cream Milk, Syrup (Water, Sugar, Modified Starch, Flavouring, Colourant, Acidity Regulator), Sugar, Stabilisers, Yoghurt Cultures. Preservative (Potassium Sorbate).
Ingredients Peach & Apricot Yoghurt: Full Cream Milk, Syrup (Water, Sugar, Modified Starch, Flavouring, Colourant, Acidity Regulator), Sugar, Stabilisers, Yoghurt Cultures. Preservative (Potassium Sorbate).
Ingredients Plain Yoghurt: Low Fat Milk, Stabilisers, Yoghurt Cultures.
Contains Allergens : Cow’s milk

General Information
Yoghurt Fruited
Our delicious, high-quality yoghurt comes in 3 options – smooth, fruited and double cream to cater for all tastes from the discerning to the adventurous. The fruited range consists of the all-time favourite Full Cream Strawberry, Full Cream Peach & Apricot and Full Cream Mixed Fruit.
Available in 1kg & 5kg tubs
Nutritional Value
Strawberry
Full Cream
| Nutrient | Per 150ml |
| Energy(kj) | 552 |
| Total Fat(g) | 5.1 |
| Calcium (mg) | 145.2 |


Peach & Apricot
Full Cream
| Nutrient | Per 150ml |
| Energy(kj) | 545 |
| Total Fat(g) | 5.1 |
| Calcium (mg) | 153.0 |


Mixed Fruit
Full Cream
| Nutrient | Per 150ml |
| Energy(kj) | 477 |
| Total Fat(g) | 5.1 |
| Calcium (mg) | 151.5 |


Allergens and Ingredients
Ingredients Strawberry Yoghurt: Full Cream Milk, Fruit Preparation (Sugar, Strawberry (6%), Water, Stabiliser, Flavouring, Acidity Regulator), Anti-Foaming Agent, Colourants, Sugar, Stabilisers, Yoghurt Cultures. Preservative (Potassium Sorbate).
Ingredients Peach & Apricot Yoghurt: Full Cream Milk, Fruit Preparation (Sugar, Peach (3%), Apricot (3%), Water, Stabiliser, Flavouring, Acidity Regulator), Anti-Foaming Agent, Colourants, Sugar, Stabilisers, Yoghurt Cultures. Preservative (Potassium Sorbate).
Ingredients Mixed Fruit Yoghurt: Full Cream Milk, Fruit Preparation (Sugar, Water, Fruit (6%), Pineapple, Guava, Pear, Peach, Strawberry, Apricot, Raspberry, Pomegranate Juice Concentrate), Acidity Regulator, Anti-Foaming Agent, Colourants, Sugar, Stabilisers, Yoghurt Cultures. Preservative (Potassium Sorbate).
Contains Allergens : Cow’s milk

General Information
Double Cream Yoghurt
Start your day well with our high quality, great tasting yoghurt!
Our delicious, high-quality yoghurt comes in 3 options – smooth, fruited and double cream to cater for all tastes from the discerning to the adventurous. For next-level creaminess and decadence there is Double Cream Plain. The perfect companion to a healthy start every morning.
Available in 1kg & 5kg tubs
Nutritional Value
Double Cream Plain Yoghurt
| Nutrients | Per 150 ml |
| Energy (kj) | 537 |
| Total Fat (g) | 8.7 |
| Calcium (mg) | 162.0 |


Allergens and Ingredients
Ingredients Double Cream Yoghurt: Full Cream Milk, Cream, Stabilisers, Yoghurt Cultures.
Contains Allergens : Cow’s milk

General Information
First Choice MILKI
Contains 20% LESS Sugar than the previous First Choice Flavoured Milk.
It is full flavoured milk with no added colourants that keeps up with your busy lifestyle. It’s the perfect on-the-go drink that makes for a healthier sweet treat. Because it is full cream, MILKI hits the spot every time, meaning you’ll be satisfied for longer.
MILKI is offered in 250 ml single packs and 6 packs. Our full-flavoured 250 ml range comes in Chocolate, Strawberry, Vanilla, Banana, Toffee, Cookies & Cream & Cream Soda.
MILKI has been developed for consumer convenience through the milk being heat treated by means of UHT (Ultra-high temperature) processing, giving it a long shelf life. Our 250 ml packs have an easy one-step opening screw top, which is re-sealable to save a little flavour for later.
Get full on flavour. Get MILKI. It’s the way flavoured milk was meant to be enjoyed.
Nutritional Value
Chocolate
UHT PROCESS
| Nutrient | Per 250ml |
| Energy(kj) | 820 |
| Total Fat(g) | 8.3 |
| Calcium (mg) | 267.8 |


Strawberry
UHT PROCESS
| Nutrient | Per 250ml |
| Energy(kj) | 820 |
| Total Fat(g) | 10.8 |
| Calcium (mg) | 267.8 |


Toffee
UHT PROCESS
| Nutrient | Per 250ml |
| Energy(kj) | 820 |
| Total Fat(g) | 8.3 |
| Calcium (mg) | 267.8 |


Banana
UHT PROCESS
| Nutrient | Per 250ml |
| Energy(kj) | 830 |
| Total Fat(g) | 8.8 |
| Calcium (mg) | 267.8 |


Vanilla
UHT PROCESS
| Nutrient | Per 250ml |
| Energy(kj) | 820 |
| Total Fat(g) | 10.8 |
| Calcium (mg) | 267.8 |


Cream Soda
UHT PROCESS
| Nutrient | Per 250ml |
| Energy(kj) | 820 |
| Total Fat(g) | 8.3 |
| Calcium (mg) | 267.8 |


Cookies & Cream
UHT PROCESS
| Nutrient | Per 250ml |
| Energy(kj) | 783 |
| Total Fat(g) | 8.3 |
| Calcium (mg) | 267.8 |


Allergens and Ingredients
Ingredients Chocolate & Choc Mint Milki: Full Cream Milk, Sucrose, Cocoa, Stabilisers.
Ingredients Other Milki: Full Cream Milk, Sucrose, Flavouring, Stabilisers.
Contains Allergens : Cow’s milk

General Information
First Choice Velvet
First Choice Velvet is a versatile dairy dessert that is both convenient and great tasting. Enjoy the most delicious milkshake, delectable pudding, decadent mousse, divine ice-cream, or anything else you can dream up. Available in chocolate, vanilla, butterscotch, and strawberry flavours. It’s what you make it.
First Choice Velvet is packed in convenient easy-to-pour 1 litre packs. It is also available in bulk packaging for your convenience.
Nutritional Value
Sweetened 1L Vanilla Flavoured Dairy Dessert
UHT PROCESS
| Nutrient | Per 250ml |
| Energy(kj) | 1922 |
| Total Fat (g) | 27.3 |


Sweetened 1L Chocolate Flavoured Dairy Dessert
UHT PROCESS
| Nutrient | Per 250ml |
| Energy(kj) | 1922 |
| Total Fat (g) | 27.3 |


Sweetened 1L Butterscotch Flavoured Dairy Dessert
UHT PROCESS
| Nutrient | Per 250ml |
| Energy(kj) | 1922 |
| Total Fat (g) | 27.3 |


Sweetened 1L Strawberry Flavoured Dairy Dessert
UHT PROCESS
| Nutrient | Per 250ml |
| Energy(kj) | 1922 |
| Total Fat (g) | 27.3 |


Allergens and Ingredients
Product as Packed, Allergen: Cow’s Milk
Ingredients: Full Cream Milk (53%), Cream, Sucrose, Skim Milk Powder, Dextrose, Fructose, Stabilisers, Flavouring , Colourants

General Information
First Choice Dessert Toppings
First Choice Dessert Toppings with real fruit, make creative cooking effortless and easy. Each product recipe was developed by an international chef in conjunction with specialised food technologists, ensuring great taste, excellent stability and consistent high quality, keeping convenience for the customer in mind.
The tasty range of top quality dessert toppings are available in the following variants:
1kg Variants: Strawberry, Cherry, Blueberry, Kiwi, Mango, Passion fruit, Pineapple, Raspberry, Berry mix, Caramel and Chocolate.
180g Variants: Strawberry, Cherry, Passion Fruit, Caramel and Chocolate.
Shake it into milkshakes, mix into mousses, sorbets or parfaits. First Choice Dessert Toppings are delicious over ice cream, waffles or any dessert.
It is packaged in a ready-to-use squeeze bottle with a flip top lid. These dessert toppings are ideal for the hotel and catering industries and have a shelf life of 12 months.
Ingredients
Ingredients: Strawberry, Blueberry, Blackberry, Black Currant, sucrose, water, modified starch, citric acid (E330)
Flavouring: Berry Mix
Colouring: (E122, E133)
Preservative: Potassium Sorbate (E202)

Ingredients: Blueberry & Blackberry fruit, sucrose, water, modified starch, citric acid (E330)
Flavouring: Blueberry
Colouring: (E122, E133)
Preservative: Potassium Sorbate (E202)

Ingredients: Caramel syrup, water
Flavouring: Caramel
Preservative: Potassium Sorbate (E202)

Ingredients: Cherry fruit, sucrose, water, modified starch, citric acid (E330)
Flavouring: Cherry
Colouring: (E122, E133)
Preservative: Potassium Sorbate (E202)

Ingredients: Sucrose, water, cocoa powder, evaporated milk, modified starch, citric acid (E330)
Preservative: Potassium Sorbate (E202)
Allergen: Cow’s Milk

Ingredients: Kiwi fruit, sucrose, water, modified starch, citric acid (E330)
Flavouring: Kiwi
Colouring: (E110, E102, E133)
Preservative: Potassium Sorbate (E202)

Ingredients: Mango fruit, sucrose, water, modified starch, citric acid (E330)
Flavouring: Mango
Colouring: (E104)
Preservative: Potassium Sorbate (E202)

Ingredients: Passion fruit, sucrose, water, modified starch, citric acid (E330)
Flavouring: Passion Fruit
Colouring: (E104)
Preservative: Potassium Sorbate (E202)

Ingredients: Pineapple fruit, sucrose, water, modified starch, citric acid (E330)
Flavouring: Pineapple & Coconut
Colouring: (E104)
Preservative: Potassium Sorbate (E202)

Ingredients: Raspberry fruit, sucrose, water, modified starch, citric acid (E330)
Flavouring: Raspberry
Colouring: (E122)
Preservative: Potassium Sorbate (E202)

Ingredients: Strawberry fruit, sucrose, water, modified starch, citric acid (E330)
Flavouring: Strawberry
Colouring: (E124)
Preservative: Potassium Sorbate (E202)


General Information
First Choice Velvet Dairy Ice Cream
If you like First Choice Velvet Dairy Dessert, you will love our Velvet Dairy Ice Cream! Combining the versatility of our Velvet Dairy Dessert with First Choice’s knack for making delicious dairy ice creams, this dairy ice cream is always the first choice for any dessert lover! Our Velvet Dairy Dessert contains no plant fats and is made with real dairy milk and cream. Enjoy it as a topping on your waffles, or straight from the tub!
Our delightful First Choice Velvet Ice Cream is packed in 150 ml and 1 litre tubs.
Available in Chocolate, Vanilla, Butterscotch and Strawberry flavours.
Nutritional Value
UHT PROCESS
| Nutrient | Per 250ml |
| Energy(kj) | 1922 |
| Total Fat (g) | 27.3 |


Sweetened 1L Chocolate Flavoured Dairy Dessert
UHT PROCESS
| Nutrient | Per 250ml |
| Energy(kj) | 1922 |
| Total Fat (g) | 27.3 |


Sweetened 1L Butterscotch Flavoured Dairy Dessert
UHT PROCESS
| Nutrient | Per 250ml |
| Energy(kj) | 1922 |
| Total Fat (g) | 27.3 |


Sweetened 1L Strawberry Flavoured Dairy Dessert
UHT PROCESS
| Nutrient | Per 250ml |
| Energy(kj) | 1922 |
| Total Fat (g) | 27.3 |


Allergens and Ingredients
Product as Packed, Allergen: Cow’s Milk
Ingredients: Full Cream Milk (53%), Cream, Sucrose, Skim Milk Powder, Dextrose, Fructose, Stabilisers, Flavouring , Colourants

General Information
Recovery Drink
HPR is loaded with everything that’s good for you to push through your own limits again and again. Often the difference between good performance and average performance has to do with how you fuel your body and help your body recover. HPR helps you to Push Past Possible.
Available in 250ml bottle
Nutritional Value
High-Protein Recovery Milk – Chocolate
Available in 250ml
| Nutrients | Per 250 ml |
| Energy (kj) | 888 |
| Total Fat (g) of which | 3.8 |


Available in 250ml
| Nutrients | Per 250 ml |
| Energy (kj) | 850 |
| Total Fat (g) of which | 2.8 |

Available in 250ml
| Nutrients | Per 250 ml |
| Energy (kj) | 823 |
| Total Fat (g) of which | 2.3 |


Allergens and Ingredients
Ingredients: Cow’s Milk, Water, Milk Protein, Skim Milk Powder, Sucrose, Stabilizers, Antifoam, Flavouring, Vitamins (Vit B1, B2, B3, B5, B6, B7, B9, B12)
Ingredients for Chocolate Recovery: Cow’s Milk, Water, Milk Protein, Skim Milk Powder, Sucrose, Cocoa, Stabilizers, Antifoam, Flavouring, Vitamins (Vit B1, B2, B3, B5, B6, B7, B9, B12)
Contains Allergens: Cow’s milk

General Information
Kick Energy Booster
The game has changed. You need a new formula for success.KICK is a specially formulated milk-based energy drink for the committed, on-the-go hustler. YES, this first-in-SA milk-based energy drink is packed with all the essential ingredients you’d expect from any other energy drink.
But we take it to the next level. KICK’s low-fat dairy base also offers the benefits of a healthy snack gap-filler, to satisfy those hunger pangs and boost your energy! We don’t do average…
KICK is hustle fuel. GO GET IT!
4 KICK-BUTT FLAVOURS
• Coffee
• Cinnabomb
• Tropical punch
• Cranberry
Available in 250ml bottle
Nutritional Value
Kick Energy Booster – Coffee
Available in 250ml
| Nutrients | Per 250 ml |
| Energy (kj) | 828 |
| Total Fat (g) of which | 2.8 |


Available in 250ml
| Nutrients | Per 250 ml |
| Energy (kj) | 793 |
| Total Fat (g) of which | 3.3 |


Available in 250ml
| Nutrients | Per 250 ml |
| Energy (kj) | 905 |
| Total Fat (g) of which | 3.3 |


Available in 250ml
| Nutrients | Per 250 ml |
| Energy (kj) | 845 |
| Total Fat (g) of which | 2.8 |


Allergens and Ingredients
Ingredients Cranberry: Full Cream Milk, Glucose, Maltodextrin, Sucrose, Stabilisers (E406, E466, E407), Taurine (0.4%), Flavouring, Panax Ginseng Extract (0.08%), Caffeine (0.03%), Vitamins (A, B1, B3, B5, B6, B7, B9, B12), Guarana (0.01%).
Ingredients Coffee: Full Cream Milk, Glucose, Maltodextrin, Sucrose, Stabilisers (E406, E466, E407), Coffee Extract, Taurine (0.4%), Flavouring, Panax Ginseng Extract (0.08%), Caffeine (0.03%), Vitamins (A, B1, B3, B5, B6, B7, B9, B12), Guarana (0.01%).
Contains Allergens : Cow’s milk

General Information
Vanilla Custard
First Choice Custard is a smooth, great tasting treat that’s perfect for any occasion. The creamy texture and delicious vanilla flavour make it a family favourite. It can be served hot or cold, enjoyed on its own, or poured over your favourite pudding. Make your malva pudding magnificent or your jelly pure joy with First Choice vanilla flavoured custard. It is available in a range of convenient packs, so you can pick your ideal way to enjoy this vanilla flavoured delight. You can find First Choice custard in a 1 litre resealable carton, 500 ml tear-top packs and a 200 ml Tetra Fino pack. All variants are sold in an outer carton for bulk buying convenience.
Attributes
- UHT process
- First Choice UHT custard contains no preservatives
- Has natural colourants (no tartrazine)
- MSG free
Nutritional Value
Vanilla Flavoured Custard
Available in 1 litre, 100 ml and 200 ml (Long-life)
| Nutrient | Per 250 ml |
| Energy(kj) | 1025 |
| Total Fat (g) | 8.8 |


Allergens and Ingredients
Product as Packed, Allergen: Cow’s Milk
Ingredients: Full Cream Milk, Sucrose, Stabilisers, Flavouring , Colourants

General Information
Cheese Spread
As easy as one, two, SQUEEZE – and you have cheese spread! First Choice Cheese spread is not just incredibly delicious but also so conveniently packaged in a super easy-to-use squeeze tube. First Choice Cheese spread is available in a variety of Biltong, Cheddar, Black Pepper, Onion, and Sweetmilk flavours.
Packed in a 200g easy-to-squeeze tube.
Allergens and Ingredients
Product as Packed, Allergen: Cow’s Milk
Ingredients: Full Cream Milk, Sucrose, Stabilisers, Flavouring , Colourants

General Information
Orange Blossom Honey
First Choice Orange Blossom Honey is sweet, thick, and dark golden in colour. It is produced from the nectar of the citrus blossoms in the heart of the citrus valley of Patensie – Eastern Cape. It is 100% Natural and 100% Proudly South African.
Honey 575g bottle
Multi Floral Honey
First Choice Multi Floral Honey varies greatly in colour, flavour and consistency depending on the kind of blossom from which the bees have gathered their nectar. It is produced from the nectar of many different flowers from the indigenous bush along the coastal belt of the Eastern Cape. It is 100% Natural and 100% Proudly South African.
Honey 575g bottle
Raw Creamed Honey
First Choice Raw Creamed Honey is made of 100% Canola Flower Honey. Creamed honey is honey that has been whipped to control crystallization, which results in a smooth, creamy, and spreadable honey. Use creamed honey to sweeten drinks and bakes or spread it on toast, scones, or muffins.
Available in 380g tub
Attributes
- 100% RAW
- Unfiltered
- Locally Sourced

General Information
Power Cup
The power of fun is here, and it comes in 5 exciting and tasty flavours! Change your day. Change your world. You’ve got the power now… and it comes in a cup! First Choice Power Cup. Taste Fun.
Long-life dairy snack – No refrigeration needed before opening – a safe product to buy off the shelf. Available in 12 x 150g trays. 5 exciting flavours – Strawberry, Strawberry & Banana, Granadilla, Cream Soda, Coconut. Filling snack on the go. Enjoy chilled or even frozen.
ONCE OPENED, KEEP REFRIGERATED AND CONSUME IN 2 DAYS.
Allergens and Ingredients
Product as Packed, Allergen: Cow’s Milk
Ingredients: Full cream milk, Water, Sugar, Brown sugar, Stabiliser (E1442), Gelatine, Flavouring, Preservatives (Potassium sorbate (E202), Natamycin (E235), Nisin (E234) (contains salt))
