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Bunny Chow

Yields4 ServingsPrep Time40 minsCook Time5 minsTotal Time45 mins

Bunny Chow

Ingredients:
Ingredients for the Bunny Chow:
 30 ml First Choice Olive Oil
 600 g chicken thighs, deboned and cut into smaller pieces
 salt & pepper for seasoning
 1 onion, thinly sliced
 15 ml ginger, grated
 2 garlic cloves, crushed
 5 ml ground turmeric
 5 ml garam masala
 1 cinnamon stick
 1 star anise
 5 ml paprika
 2,5 ml ground cumin
 45 ml tomato paste
 250 ml chicken stock
 1 chilli, seeded and chopped
 400 g tinned mixed beans, drained and rinsed
 6 bread rolls, round
 15 ml First Choice Olive Oil, for brushing
 200 ml First Choice Double Cream Yoghurt
For the Sambal:
 125 g baby tomatoes, quartered
 1 small red onion, thinly sliced
 1/2 chilli, seeded and chopped
 60 ml coriander, chopped
 5 ml castor sugar
 juice of 1/2 lemon
 salt and pepper for seasoning
Directions:
For the Bunny Chow:
1

Preheat the oven to 180°C and line a baking tray with baking paper.

2

Heat half of the First Choice Oil in a saucepan and add the chicken. Cook until dry and starting to brown. Season and remove from the saucepan.

3

Heat the rest of the First Choice Oil in a saucepan and add the onion, ginger and garlic and cook until the onion starts to soften. Add all the spices and cook for 1 minute then add the tomato paste.

4

Return the chicken to the saucepan and add the stock and the chilli.

5

Simmer for 20 minutes.

6

Add the beans and cook for another 5 minutes. Taste to adjust the seasoning and remove from the heat.

7

Hollow out the bread rolls (cut off the tops and hollow out) and brush with First Choice Olive Oil. Bake for 5 minutes till crisp and golden brown.

For the Sambal:
8

Combine all the ingredients and mix well.

To Serve:
9

Stir the First Choice Double Thick Yoghurt through the curry and spoon into the crispbread rolls, top with the sambal and some more fresh coriander.

Nutrition Facts

Servings 0